You And Your Immune System

You And Your Immune System

by | Jul 26, 2018 | Fresh, Healthy Food

This week our lovely creative director, Bradley has been suffering with a depleted immune system. Resulting in a week off training and a few days at home to restore! So we helped him to check himself, so he doesn’t wreck himself, and offered a few immune boosting...

What Do You Feed Your Brain. . . And Bones?

by | Jul 26, 2018 | Fresh, Healthy Food

For those of you looking out for new pieces of information on how to improve and maintain your well-being, I would like to introduce you to my old friend mindbodygreeen (mbg). A lifestyle media brand dedicated to helping their readers and audience to live healthier...

Diet Meal Plans

by | Jul 26, 2018 | Fresh, Healthy Food

If you’re looking to lose weight and get in shape, there is no better time than now. Not only do you need to put in the hours at the gym, but it’s important to eat the right food to help aid your weight loss. When it comes to changing your diet, it can be confusing...
YOUR BBQ Marinades

YOUR BBQ Marinades

by | Jul 26, 2018 | Fresh, Healthy Food

I think it’s more than fair to maximise BBQ opportunities in the UK, on the rare occasion that the sun joins us! This summer MY Food want to make your BBQ experience as easy and enjoyable as possible. . . So we have put together MY BBQ marinade pack for you all....
Time For Cake?

Time For Cake?

by | Jul 26, 2018 | Fresh, Healthy Food

Helen Harris has been a chef at MY Food for over 5 years. Helping to prepare and cook the delicious healthy meal plans you all receive. When Helen isn’t at the MY Food headquarters, she is putting together new ideas and drumming up new clients for her cake making...