No Time To Meditate?

No Time To Meditate?

by | Jul 26, 2018 | Fresh, Healthy Food

We all work on maintaining our health and well being! Starting with our MY Food healthy meal plans, following up with a good sleeping pattern, perhaps some exercise and for a few of you maybe commitment to a meditation/mindfulness practise. For many people however...

Diet Chef Delivery For Your Every Requirement

by | Jul 26, 2018 | Fresh, Healthy Food

Going out for dinner and having a chef create a bespoke meal for you is something reserved only for date nights and special occasions. But what if you could have a diet chef prepare meals for you every day. Breakfast, lunch and dinner are all acquainted for at MY Food...

5 Doctor Approved Breakfasts

by | Jul 26, 2018 | Fresh, Healthy Food

For those of you on our 3 meals per day MY Food healthy meal plans, you have the daily luxury of breakfasts that are high protein, low fat, calorie controlled and delicious. For those of you that are yet to enjoy the MY Food breakfast experience, today I share with...