Chicken Lickin’

100g of roasted chicken breast can contain more than 35 grams of protein!!! Asides the fact that -as we all know – it is fulllll of protein and low in fat. What other benefits to our health does chicken have? Chicken has been identified to contain both vitamin B5 and...

Healthy Meal Recipes

We’ve all tried to be healthy at some point in our lives. Even if that just constitutes having one less sugar in a cup of tea, every little does indeed help. When it comes to food, you need a combination of tasty flavours and mindful calorie content. At MY Food...

Two-Week Diet Plan Delivered

Combining a healthy lifestyle with the busy working week can often mean satisfying your hunger with frozen and fast food. By choosing MY Food Lifestyle, however, you can have a two-week diet plan delivered to your door with delicious food. By having all your meals...

Healthy Meal Diet Plan

Staying healthy is based on motivation. The thought of going to the gym filling you with dread? The extra preparation for food wasting your time? At MY Food Lifestyle, you can have delicious healthy meal diet plans delivered to you without moving a muscle. That’s not...

Ready Meals Delivered

Are you looking for healthy ready meals delivered straight to your door? Have you been scouring the internet searching for ways to fit your diet and exercise plan around work? MY Food Lifestyle can help you kick start your fitness goals with their balanced meal plans....

Fresh Meals Delivered

If you’re looking for fresh meals delivered straight to your door and want to explore the taste of world food without the hassle of cooking, come and see what our team at MY Food Lifestyle have to offer. While ready meals have a bad reputation, our meal plans are...